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What Is PMS?

More than 60% of all women of childbearing ages, have PMS. PMS is a dietary deficiency problem. In women with PMS, two main problems occur,

1) Over the years their diet has contained an excess of refined and processed foods,

2) That leaves them deficient in certain essential nutrients their body needs to maintain its correct hormonal balance.

This imbalance creates a host of symptoms which are the body's response to these dietary excesses and the deficiencies they cause. It is the body's intelligent attempt to notify the woman that her diet is wrong for her, and that what she has been eating needs to be changed.

PMS, therefore is an intelligent communication on the part of the woman's body notifying her that she needs to make some important dietary changes.

For nearly 25 years, Drs. Allen and Lisa Robyn Lawrence have been working with PMS women helping them to find the exact right diet, hence the exact right combination of nutrients required by their body, to solve their deficiency problems. When these dietary excesses and deficiencies are eliminated, PMS goes away.

While to many women this almost seems to be magical in nature, in fact there is no magic involved only good science and a clear understanding of the biochemistry of the female body. By fixing your diet so that it is more healthful and wholesome, PMS symptoms can be completely eliminated simultaneously. Many of these women helped by the Lawrences' have been able to eliminate all or majority of their symptoms within 30 to 90-days of starting their healthier dietary program.

The nice thing about what the Lawrences' offer compared to the "other medical, hormonal treatment programs" is that once you correct these dietary problems your PMS is not only gone, but it will never have to be a problem in the future. While there are a number of "medical" treatments for PMS, most of these treatments require purchasing and using expensive medications.

In most cases, these medications simply cover up PMS symptoms, or worse, they create new problems because of their inherent side effects.

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On the other hand, the only "treatment" or "costs" related to the Lawrence's, 30-Days To No More PMS program are those related to eating good healthy foods and in the beginning, possibly take certain vitamin-mineral supplements to replenish the long-term deficiencies your body is informing you about.

Many of the women the Lawrences' have worked with have them that, "eliminating PMS is as easy as, eating it away."

Another extremely important value to the Lawrences' 30-Days to No More PMS program is that PMS is really the tip of mean and even deadly, iceberg.








While you may, at this moment, only be concerned with eliminating your PMS symptoms today, these same dietary deficiencies are setting you up for a number of costly and potentially dangerous problems in the future.

PMS in many women is associated with an extremely high incidence of difficulty in getting pregnant, irregular bleeding, endometriosis, fibroid tumors of the uterus (the most common reason for hysterectomy today), fibrocystic disease of the breast, breast tumors, headache problems, cardiovascular disease, osteoporosis and some forms of genital cancers.

It also frustrates you as you try to keep yourself trim and fit, but over the years see yourself gaining weight and until now may have not understood why. All of these conditions have a connection to PMS either because of the basic nutritional deficiencies that they all share, or because of the increased levels of the female hormones, estrogen, which have been created by this deficiency syndrome.

If all of this is not enough, this same deficiency syndrome is likely to be affecting your entire family. This is usually the case since many times the whole family shares the same diet or significant elements of it. It puts your husband at risk for heart attack, stroke, high blood pressure as well as many other medical problems related to these nutritional deficiencies.

This same diet when eaten by your teenage daughter increases her risk of PMS, depression, acting out, premature sex, hence risk of early pregnancy and even attempts at suicide. All of this is proven, and yet it is still entirely missed by most physicians who have no training in basic nutrition nor in treating nutritional diseases. If you have young children, especially male children, the same dietary deficiencies increase their risk of hardening of the arteries (atherosclerosis) and ultimately heart disease.

Right now it is likely that you see your PMS as an incredibly big nuisance, it interferes with your life, your sense of well-being, your ability to control your life, your self-image and the quality of your life, but in a sense, while it is all of these, it may also be a blessing in disguise. Unfortunately men and children do not have these warning signs.

The first time most men experience the long-term effects of these same dietary deficiencies often occurs when they suddenly, often seemingly out of the blue, suffer a heart attack. Unfortunately, in 30% of these men, this heart attack will be fatal.

Use your PMS symptoms to your advantage. Use them to find the exact right diet that your body is telling you it needs. This is the beauty of the Lawrences' nutritional approach to PMS. When you eat your PMS away, you are eating the diet your body needs you to eat to optimize your health, your well-being and your longevity.

There is much more to say. The Lawrences' have now worked with thousands of women. They have written their book, 30-Days to No More PMS to summarize their years of experience in a simple easy to follow format which you can use to help you eliminate your PMS and your overall health and well-being.

The Lawrences' give you everything you, as a PMS woman, needs to know to heal yourself and your family at the same time. As a secondary benefit, if you follow the Lawrences' 30-Days to No More PMS program as it is written and you are overweight, the likelihood is that you will also lose weight, prepare yourself for menopause in it is nearby, prevent osteoporosis, and changes in your family's dietary habits, as well as educate yourself on basic, healthy nutrition.


If you have PMS or you have relatives with PMS you will want to read:

30-Day To No More PMS, A Doctor's Proven Nutritional Program

Written by Allen Lawrence, M.D., Ph.D. and Lisa Lawrence, M.S., Ph.D. This book gives you everything you need to know to get rid of PMS forever.

Buy it for yourself or as a gift for a friend or relative who suffers from PMS.

Become symptom free in 30 to 90 days or less!

Order Your Copy of 30-Days To No More PMS Today and Receive A Special Introductory Bonus!

Your Special Bonus:

30-Days To No More PMS, The PMS CookBook

A simple, easy to follow recipe book that provides you with delicious recipes that will help you get rid of PMS symptoms - FOREVER!

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If you order today, this is that you will get:

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The 30 Days to no More PMS Program - A $29.95 Value

The PMS Cookbook - A $19.95 Value

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Why Wait? Get Rid of those Uncomfortable Symptoms Starting Today!


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©Allen and Lisa Lawrence, 2011

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